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As a first idea, you can use something like:
\documentclass{article}
\usepackage{fmtcount}
\usepackage{tocloft}

\newcommand{\listrequirement}{Requirements}
\newlistof{requirement}{req}{\listrequirement}
\renewcommand{\therequirement}{R\hspace{-3pt}\padzeroes[3]\decimal{requirement}}
\renewcommand ...

I suppose you are using spanish option of the babel package, so you are getting Cuadro for the table name. In the manual for the spanish style http://tug.ctan.org/tex-archive/language/spanish/babel/base/doc/spanish.pdf in section 3.1 is said that you must change the command for spanish ...

Sorry, my poor english didn't let me understand your question, if now i'm right try this \documentclass{book}
\usepackage[centering, top=1.5in, left=2.5cm, right=2.5cm, bottom=1.5in, ignoreall]{geometry}
\usepackage{calc}
\usepackage{wrapfig}
\begin{document}
fdsji jifoij mifewoij ifewi ijfeoi op ...

Try this I think this is the behavior you ask
Regards

you can use the ps2ascii utility, it would be included in your LaTeX distribution, to extract the text from the pdf file to a plaintext file, so you can use, in this, your spell checker.

Best regards.

the only i know you can do is to define your own text by menu->insert->Own TextModules-> Manage TextModules,
you must asign a names as AAA that let it be the first in the list. Then you can assign it a keyboard short cut assigning it to Own TextModules . Unfortunately you only can assign a shortcut ...

You can add keyboard shortcuts for all the menu items under menu->tools->customize->Keyboard

Regards.

I don't know anything about hebrew nor cjhebrew package but, perhaps, you can use the \diatop command from the ipa package including the package via \usepackage or copying its definition from ipa.sty.

good luck!

My first choice is to use powerpoint or impress to insert or create the picture in an empty slide, print to ps and then use ghostscript to set the bounding box correctly and make an eps file, or maybe even edit the bounding box manually in the eps header.
You can use one vector graphics editor, My ...

If you want yor table in LaTeX code, Try word-to-latex program. You can get it here http://www.ctan.org/tex-archive/support/word-to-latex/.